Personal Training in Palm Harbor and surrounding areas

Let’s Do This

With over 20 years of private training experience, Colin can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

My programs are tailored to your specific needs. In addition to weight training, weight loss and body shaping, I also offer sports specific training and injury rehabilitation.

Fitness Training

Together, we will design workouts and nutritional program will improve your fitness recovery time, your mood and your life.

Medical Exercise

If you have been ill, injured or diagnosed with a medical condition are provided with medically oriented exercise programs to enhance health, function, performance and quality of life.

Certified Trainer and Health Coach

Colin Sharp

One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”. Colin is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

Need Help?

1 (214) 414-5343